A healthy smile is worth striving for, but the way you feel about your appearance plays a big part in your ability to interact comfortably with others. If you are self-conscious about stained or discolored teeth, it’s likely that you want to conceal your smile. An unfortunate result is that others may see you as unfriendly or unapproachable.
As more focus is placed on a bright smile, Dallas teeth whitening dentist Dr. Tony Lin sees an increasing number of patients who opt for professional teeth whitening treatment. There are many professional whitening products available today that can turn back the clock on a dull, stained smile.
Drinks to Avoid for a Whiter Smile
But if you want to do everything you can to protect your bright smile, here is a list of three drinks you should avoid:
- Black Tea: You probably thought black coffee was the worst staining culprit, but black tea stains your teeth even worse. The high level of tannins contained in black tea adhere to teeth because they’re attracted to the protein in enamel. Instead, choose beverages with fewer tannins, like green or white tea.
- Energy Drinks: Surely a drink that boosts energy must be good for you, right? Actually, they’re one of the worst because they not only high amounts of sugar, but they are also high in acid. It’s probably best to avoid energy drinks altogether, but if you do consume them, rinse with water or try sipping through a straw to minimize the time the drink lingers on your teeth.
- White Wine: You probably know that red wine stains teeth, but white wine? Like black tea, white wine contains tannins, but it also has more acid. Acid breaks down dental enamel, so your teeth more likely to absorb stains from other foods. If you want to indulge, keep a glass of water close by to rinse in between glasses of wine.
Please Call to Learn More
This is just a brief list of the foods that are damaging to your teeth, so you really need to understand what you are consuming and how it affects your oral health. The Dallas, TX teeth whitening dentist will be happy to suggest ways to minimize damage to your teeth and recommend a professional whitening treatment if appropriate.
Has your smile lost the shine it once had? Have you tried those over the counter tooth whitening products and seen disappointing results, if any at all? If you are tired of stained or yellow teeth, our Dallas cosmetic dentist office is where this can all change.
There are many over the counter tooth whitening systems on the market today, but none are as effective or provide the same level of whitening as the professional products. Tooth whitening is the simplest and least expensive way to enhance your smile and restore a youthful appearance.
Teeth can naturally be less than white or may be stained and discolored due to:
- Certain medications (such as antibiotics).
Most common reasons for discoloration are due to:
- Tobacco use
- Soft drinks
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Contact your Dallas cosmetic dentist for a complimentary consultation to evaluate your whitening goals and needs. We take the time to ensure that you will leave with the beautiful vibrant smile you are looking for.
The holidays are upon us, and many of us are preparing to celebrate with family gatherings that include all our favorite seasonal foods. But with all the excitement, it’s easy to forget that these foods can have on your teeth.
4 Foods to Avoid during the Holidays
Your Dallas, TX dentist wants you to enjoy the holidays in a way that doesn’t compromise your oral health. Here are 4 typical holiday foods that are delicious but can also be bad for your dental health.
- Popcorn – Popcorn is a holiday favorite, but at this time of year it’s often drenched with caramel for a sweet, satisfying treat. Unfortunately, the
hard kernels can crack or break a tooth, and they also get stuck between your teeth which can lead to bacterial growth and other complications.
If you want to indulge, rinse your mouth and floss as soon as possible. Deeply-colored foods – Some deeply-colored foods can be very healthy, like
beets or curry. But the downside is that these types of foods can quickly stain your teeth. Remember to immediately rinse your mouth with warm
water or a mouthwash after you consume these foods during your holiday feast.
- Carbonated sugary drinks – Consumption of carbonated drinks has increased dramatically, but the sugar in these drinks linger in your mouth and form
acid that eats away at dental enamel and leads to decay. Try substituting with water or water-infused fruit juice to quench your thirst and keep
your teeth healthy.
- Tomato products (ketchup, hot sauce, pasta sauce) – The acidity level of tomato products can soften the enamel of your teeth, resulting in increased
tooth sensitivity or tooth decay. Dental enamel is also prone to stains due to the dark color of tomato sauces. Adding water to the sauce can help
decrease acidity levels.
Please Call for More Information
Your Dallas, TX dentist is committed to providing you with all the information you need to keep your smile healthy. Please don’t hesitate to call us to learn more!
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